'.. a wealth of knowledge and experience to help people reach there goals.'
My name is Siobhan, also known as Shiv. I have a 1st Class Degree in Sport and Exercise Science and over 10 years experience in the Health and Fitness industry working as a class instructor, exercise referral specialist, wellness practitioner, head coach of a women’s weight training club, fitness qualification assessor and most recently self employed strength and fitness coach who has now opened a semi private training facility called Unit16. I believe this gives me a wealth of knowledge and experience to help people reach their goals.
'Midlands Strongest Woman, Britain’s and Worlds Strongest Woman Qualifier'
My previous sporting experience includes county level sprinting and heptathlon up to 18 years old, when I went to University I moved to Rugby union and rowing. I continued to play rugby for a few years after university until I got my nose broken and decided I didn’t want the risk of being hit in the face anymore. This is when I moved over to Olympic weightlifting after finding my love for strength training, I competed at a national level at the English championships for a few years and then I discovered my true love and calling... Strongwoman! I competed for the first time in 2019 and managed to qualify for Britain’s strongest woman in the light weight category! I competed for the first time in 2019 and managed to qualify for Britain’s strongest woman in the light weight category! In 2020/21 despite the uncertainty surrounding the corona virus pandemic I managed to win the title of Midlands Strongest Woman, qualify for 2020 Britain’s Strongest Woman and competed at the 2021 Official Strongman Games in Florida.
'.. as featured in Women's Health, 10 Best Women Only Gyms.'
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